Tag Archives: Robyn Barraclough
harmonise through body harmony

How Do You Make Decisions?

Robyn Barraclough from Canberra Body Harmony School asks “Do you make decisions from your heart or from you mind, using logic and intellect or using gut instincts?’ Often we have a predominant way of operating, and other people may express it in the way they describe us: •    She wears her heart on her sleeve […]

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Move consciously to your coffee break.

Finding An Excuse to Move Differently

  Robyn Barraclough, Herbalist, Homeopath, and Body Harmony practitioner runs courses and workshops at the Canberra Body Harmony School. A recent workshop, The Magic of Movement focussed on body movement and how it can shift perspectives. As a result of the experiences in this workshop Robyn offers advice on how to use movement to enhance […]

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Do you love exercise or do you struggle?

Are you someone who loves movement, can’t wait to get to your next exercise class, dance class, gym session or play your next game? I’ll bet that if you suffer an injury and can’t do your class, or play your game, you will do anything to get moving again as quickly as possible. Or are […]

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Body Ease - Enjoy Moving freely like this on the beach

How Easily Does Your Body Move?

Movement for some people is easy, yet others find it difficult. Their joints aren’t fluid, there may be pain, there may be discomfort, the movement may be restricted as it accommodates a perceived injury. Robyn Barraclough of Canberra Body Harmony School tells us  “I see this particularly after an injury or accident. The affected area […]

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A Golden Moment

Some Moments are Gold

Robyn Barraclough, who is a Dorothy Hall trained Herbalist, Homeopath, International Body Harmony Teacher and Mother had this heart-warming story to tell us this week – “My daughter was really angry and upset yesterday, so I sat with her last night and breathed with her, and she relaxed and calmed. Today when her younger brother […]

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Holiday fun

Shifting from Holiday Mode to Work Mode

Have you given yourself some time out for the Christmas and New Year season? Time out, holidays or time to relax is an important part of being able to function effectively. Our bodies need rest and recovery. Whether its time out each day, or time out after a certain period of time, it gives the […]

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happy girl on beach

Simple Steps To Reach Your Goals For The New Year

Some Simple Steps To Make Your New Year’s Resolutions Come True from Natural Therapist Robyn Barraclough ……. With the New Year, comes new hopes, new dreams, new ideas. We make plans to do grand things. Some things we do, but a lot go by the wayside. I like BJ Fogg’s Tiny Habits to help with […]

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sand dunes and mountains

Awareness Using Bodywork and Facial Signs

Take a few moments out of your day to bring gifts to yourself.  Robyn Baraclough, Natural Therapies Practitioner, offers some practical ways to create awareness in your body through simple body work – Sometimes we get so caught up in the day to day, that we forget to take a moment to see how we […]

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happy face

“So this is what happiness feels like!”

Have you ever had someone try to describe to you what something is like, but you don’t actually have an experience of it? It’s like telling someone what jumping on a trampoline is like, but they have never jumped on a trampoline before, so they don’t have a reference point. Yet put them on a […]

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Tips and Tricks For Fussy Eaters From A Natural Therapist

Did you know it takes at least 5 – 10  tastes of a food before the new taste is accepted? Food sensitivities, and other issues are such a big part of today’s world. What to do for picky eaters, or food aversions was just one of the topics Natural Therapist Robyn Barraclough covered in a […]

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