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Body Harmony Techniques – Sponging to Invite Movement

The magic of the ocean Walking along the beach at Noosa, the water lapped against my feet along the waters edge. The water washed up and back from the beach. The movement of the water mesmerised me as it washed in, reached its edge and then pulled back. The water merged and reformed as it […]

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Body Harmony in Nature exercise

Connecting with Nature can be therapeutic and healing, and even used to help solve problems. I love going for early morning walks or drives, Nature never fails to give me a gift for the day. Here is a simple nature connect exercise that you can use help embody an intention. Start with an intention, then […]

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A Golden Moment

Some Moments are Gold

Robyn Barraclough, who is a Dorothy Hall trained Herbalist, Homeopath, International Body Harmony Teacher and Mother had this heart-warming story to tell us this week – “My daughter was really angry and upset yesterday, so I sat with her last night and breathed with her, and she relaxed and calmed. Today when her younger brother […]

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Shifting from Holiday Mode to Work Mode

Have you given yourself some time out for the Christmas and New Year season? Time out, holidays or time to relax is an important part of being able to function effectively. Our bodies need rest and recovery. Whether its time out each day, or time out after a certain period of time, it gives the […]

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Simple Steps To Reach Your Goals For The New Year

Some Simple Steps To Make Your New Year’s Resolutions Come True from Natural Therapist Robyn Barraclough ……. With the New Year, comes new hopes, new dreams, new ideas. We make plans to do grand things. Some things we do, but a lot go by the wayside. I like BJ Fogg’s Tiny Habits to help with […]

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Awareness Using Bodywork and Facial Signs

Take a few moments out of your day to bring gifts to yourself.  Robyn Baraclough, Natural Therapies Practitioner, offers some practical ways to create awareness in your body through simple body work – Sometimes we get so caught up in the day to day, that we forget to take a moment to see how we […]

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“So this is what happiness feels like!”

Have you ever had someone try to describe to you what something is like, but you don’t actually have an experience of it? It’s like telling someone what jumping on a trampoline is like, but they have never jumped on a trampoline before, so they don’t have a reference point. Yet put them on a […]

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Tips and Tricks For Fussy Eaters From A Natural Therapist

Did you know it takes at least 5 – 10  tastes of a food before the new taste is accepted? Food sensitivities, and other issues are such a big part of today’s world. What to do for picky eaters, or food aversions was just one of the topics Natural Therapist Robyn Barraclough covered in a […]

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Don’t Sweat the Small Stuff

How a child’s mindset shifted after treatment with Tissue Salts. Have you ever seen your child take a developmental or mindset leap after being sick? I see it often when using natural remedies. In babies it may be a followed by a tooth coming through, or starting to crawl or walk. In older children, it […]

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Don McFarland talks about Body Harmony

Don McFarland talks about Body Harmony

In this video the founder of Body Harmony, Don McFarland talks about how the process works.

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